Author: Maria Alfano Breast cancer is scary at any age but when you do everything right and have regular check-ups, it’s even scarier. Every two years I go for a breast screening mammogram. This year was no different…except the initial…
19 Amazing Hydrogen Peroxide Cleaning Uses That Will Make Your Head Spin
Author: Maria Alfano I am always looking for ways to save money and help the environment and these 19 amazing hydrogen peroxide cleaning uses do just that. Why go for expensive chemical solutions when you can use hydrogen peroxide? Save…
7 Sea Moss Benefits You Need To Know About That Will Get Your Midlife Body Working Like A Well-Oiled Machine
Author: Maria Alfano Sea moss benefits can have such a potentially positive impact on the body. I don’t know about you, but I really hate taking medications. I really prefer to have my body heal itself. As I have gotten…
From Seed to Salad – 11 Simple Steps You Need To Know For Growing An Organic Vegetable Garden
Author: Maria Alfano Nothing tastes better than a salad made from veggies harvested from your own organic vegetable garden. Follow these 11 simple steps and you will be growing your own organic veggies in no time. When I was younger and…
The Best Ever Vegan Crispy Fried Eggplant Bites That Are To Die For
Author: Maria Alfano Growing up in an Italian home, eggplants were no strangers on the dinner table. We had them in many ways but my favorite was the vegan crispy fried eggplant bites. While eggplant parmigiana is the most popular…
7 Reasons Why Walking For Fun Is A Great Midlife Exercise
Author: Maria Alfano Walking for fun? Is that even such a thing?? Let’s be real. Who here likes to exercise? Not many of us do. Walking for fun is a great midlife exercise that frankly, doesn’t feel like you are…