Author: Maria Alfano-Huggins Getting a good night's sleep can often be a challenge, especially as we age. Enter the Scandinavian sleep method – a simple, yet effective approach to improving sleep quality. This method includes using separate blankets for each person in the bed, allowing individuals ...
Top 5 Budget-Friendly U.S. Cities for Your Retirement
Author: Maria Alfano-Huggins Have you ever envisioned retiring in a place where your dollars stretch further, yet the quality of life doesn't plummet? We found 5 budget-friendly U.S. cities for you to consider. In Sioux Falls, retirees find joy in the bustling market scenes and tranquil parks, a ...
Decoding Your Retirement – The Age Myths Vs. Reality
Author - Maria Alfano-Huggins Many of us dream about that golden phase - retirement. Yet, we often find ourselves tangled in a web of myths and misconceptions. This isn't just about marking a calendar date and stepping into an endless holiday. The journey towards and through retirement is ...
60 Important Milestones of Wisdom – Life Lessons Learned at 60
Author: Maria Alfano-Huggins Turning 60 marks not just a milestone age but a treasury of lessons learned, observed through the lens of personal growth, resilience, and wisdom. In reflecting on my six decades of life, I have distilled 60 pearls of insight that encompass life lessons, health and ...
Maximize Your Future By Navigating Defined Contribution Pension Plans
Author: Maria Alfano-Huggins We often ponder about our golden years, imagining a time when we can enjoy the fruits of our labor without worry. At the heart of this vision is financial security, primarily through retirement savings. Among the varied options, defined contribution pension plans stand ...
Revisiting Youth – Is 60 the New 50?
Author - Maria Alfano-Huggins We've all heard the saying, "Age is just a number," but recent studies and health trends are truly giving this adage a new lease on life. Advances in healthcare, along with shifts in modifiable health behaviors and an overall emphasis on preventive care, are blazing a ...