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The Silver Diaries

Unlocking Your Midlife Potential

  • Why Women Self-Sabotage – Simple Tips to Stop the Madness

    Author:  Maria Alfano-Huggins Sometimes, you might find yourself stuck in unhelpful habits or patterns that seem hard to break. For women and especially for older women, self-sabotage can take ...

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    Why Women Self-Sabotage – Simple Tips to Stop the Madness
  • Gratitude for God’s Magnificent Plan

    Author:  Maria Alfano-Huggins As I sit here staring at the majestic Pacific Ocean, watching the tide ebb and flow, I can't help but be mesmerized by its beauty and I am immediately filled with ...

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    Gratitude for God’s Magnificent Plan
  • Can Saunas Help with Menopause Weight Loss

    Author:  Maria Alfano-Huggins Navigating menopause can be tricky, especially when it comes to managing weight. That's why many are curious if regular sauna sessions could be the game-changer they ...

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    Can Saunas Help with Menopause Weight Loss
  • Writing The Best Business Plan: Your Guide To Success

    Author:  Maria Alfano-Huggins Making ends meet during retirement doesn't need to be difficult.  With a great idea and writing business plans to match, you finances will far outlive the end of the ...

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    Writing The Best Business Plan: Your Guide To Success
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November 15, 2024

Top 10 Best Travel Destinations for Retirees to Explore

10 Travel Destinations for Retirees

Author:  Maria Alfano-Huggins Retirement unlocks a golden opportunity for exploration, offering the perfect time to indulge in travel adventures that have long been on the bucket list. This phase in life invites you to embark on journeys filled with adventure, relaxation, and the thrill of new ...

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November 7, 2024

How Insecurities Affect Relationships – The Truth About Menopause

Menopause Insecurities in Relationships

Author:  Maria Alfano-Huggins Menopause marks a significant shift not only in a woman's body but in her life. This period ushers in hormone changes that can deeply impact one's emotional and physical wellbeing, often manifesting insecurities previously unencountered. These insecurities affect ...

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October 31, 2024

Ways to Better Self-Love – A Journey From Within

Embracing Self-Love

Author:  Maria Alfano-Huggins Learning to love yourself is transformative in many positive ways. Self-love involves recognizing your needs and setting boundaries to protect your well-being. For example, you might take time to check in with yourself emotionally, ensuring you understand how you feel ...

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October 25, 2024

Start a Home-Based Business To Supplement Your Retirement

Home-Based Business After Retirement

Author: Mary Shannon Reviewed By:  Maria Alfano-Huggins As you step into the world of retirement, starting a home-based business might be an exciting way to stay active and generate income. Whether you are driven by passion or necessity, understanding the foundations of establishing a home ...

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October 20, 2024

The Ultimate Christmas Gift Guide for the Mature Modern Man

Christmas Gift Guide for Men

Author:  Maria Alfano-Huggins Finding the perfect Christmas gift for men over 50 can be a challenge, but it's also an opportunity to show how much you care. With so many options available, you might be wondering what gifts will truly stand out this holiday season. This guide will help you discover ...

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October 15, 2024

Taste and Aroma Evolution – The Impact of Menopause

Impact of Menopause on Taste & Smell

Author: Maria Alfano-Huggins Have you ever noticed that foods you once loved taste different now? Or that you're suddenly more sensitive to certain smells? Your sense of taste and smell changes with menopause quite often. As your estrogen levels fluctuate, they can impact these senses, making ...

Full Article

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About
Hi - I am Maria Alfano-Huggins. Babyboomer, retired, and living my best life. Here to help you unlock your midlife potential. Enjoy!

Recent Posts

  • Why Women Self-Sabotage – Simple Tips to Stop the Madness
  • Gratitude for God’s Magnificent Plan
  • Can Saunas Help with Menopause Weight Loss
  • Writing The Best Business Plan: Your Guide To Success
  • Deciding to Retire Abroad – When It Makes Perfect Sense

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