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The Silver Diaries

Unlocking Your Midlife Potential

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July 29, 2021

Your Midlife Body Alkalinity Levels Are Vitally Important To Your Health

Alkaline Body

Author:  Maria Alfano Your body alkalinity levels are far more important than you could imagine in midlife and beyond.  Although there are no scientific studies done there is evidence that alkalinity does help with medical issues we can experience as…

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July 27, 2021

Menopause Breast Pain – Just When You Thought It Was Over

Author:  Maria Alfano Menopause breast pain is no joking matter.  I was teased as a young girl because I developed early and was well endowed.  As I reached my late teens, I realized the boys took a second look when…

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July 22, 2021

6 Important Yellow Oyster Mushrooms Benefits + Recipe

Author:  Maria Alfano I know what you’re thinking oyster mushroom benefits…say what!  Yes, oyster mushrooms have some amazing benefits that you never thought of before.  And they are also very tasty.  Unlike their cousins the button mushrooms, oysters have flavor. …

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July 20, 2021

Best Affordable Places To Retire – Costa Rica Edition

Affordable Places To Retire - Costa Rica

Author:  Maria Alfano One of the best affordable places to retire, Costa Rica really offers la Pura Vida!  Let go of the stress and enjoy the simple life in this gorgeous country.  Flanked by the Pacific Ocean to the west,…

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July 15, 2021

8 Unparalleled Thanksgiving In July Ideas Borrowed From Traditions Around The World

Thanksgiving In July

Author:  Maria Alfano Thanksgiving in July allows us to expand the time for celebrations.  Many will argue that Thanksgiving is a time for family, friends, and a great feast.  Others contend it signifies the oppression of the North American Native…

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July 13, 2021

7 Most Beautiful & Best Public Golf Courses Worldwide

Best Public Golf Courses

Author:  Maria Alfano Every year sporting fads come and go but the best public golf courses have been trending for decades.  Golfing is the favorite pastime of professional athletes during their downtime, for retirees, and for everyone in between.  It…

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About
Hi - I am Maria Alfano-Huggins. Babyboomer, retired, and living my best life. Here to help you unlock your midlife potential. Enjoy!

Recent Posts

  • How to Reinvent Yourself After Divorce: A Midlife Comeback Story
  • Great Guide to Unlocking the Fun & Adventure of Retirement
  • Aging Gracefully – the Impact on Women’s Mental Health
  • Navigating the Golden Years: Top 9 Retirement Challenges
  • Natural Approaches To Menopause That Don’t Involve HRT

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