Author: Maria Alfano I was really curious about the best health care tips that I should be aware of in midlife and beyond. My doctor once described the human body like this – when we are young it runs like…
Menopause Hair In All The Wrong Places
Author: Maria Alfano Menopause hair, thinning, coarse, frizzy, unruly, and extra hair growing where it should not be. Sound familiar? You are not alone. More than 50% of women approaching, going through, or having reached the post-menopause stages of life,…
Broken Leg Boot – 7 Important Ways To Heal Properly
Author: Maria Alfano Wearing a broken leg boot was the last thing I expected in my 50s. A broken limb is no laughing matter. The whole thing is a blur. I recall walking down the steps like I had done…
2 Breakfast Ideas Easy And Quick For When You’re On The Go
Author: Maria Alfano Who couldn’t use some breakfast ideas easy to make for when you are on the go! But, first I should ask do you actually eat breakfast? What time do you eat breakfast? Should the time of day…
I Wish World Harmony, Peace, And Love For Everyone
Author: Maria Alfano World harmony is a difficult topic to write about. So many people have the wrong idea and reach the wrong conclusion about others simply because of the color of their skin, their religious beliefs, or who they…
Ask An Expert – Tips For Hair and Skin Care For Older Women
Author: Maria Alfano Have you ever wondered what the best hair and skin care for older women really look like? Me too! My hair and skin have changed so much as I age and nothing works like it used to. …