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The Silver Diaries

Unlocking Your Midlife Potential

  • Why Women Self-Sabotage – Simple Tips to Stop the Madness

    Author:  Maria Alfano-Huggins Sometimes, you might find yourself stuck in unhelpful habits or patterns that seem hard to break. For women and especially for older women, self-sabotage can take ...

    Full Article

    Why Women Self-Sabotage – Simple Tips to Stop the Madness
  • Gratitude for God’s Magnificent Plan

    Author:  Maria Alfano-Huggins As I sit here staring at the majestic Pacific Ocean, watching the tide ebb and flow, I can't help but be mesmerized by its beauty and I am immediately filled with ...

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    Gratitude for God’s Magnificent Plan
  • Can Saunas Help with Menopause Weight Loss

    Author:  Maria Alfano-Huggins Navigating menopause can be tricky, especially when it comes to managing weight. That's why many are curious if regular sauna sessions could be the game-changer they ...

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    Can Saunas Help with Menopause Weight Loss
  • Writing The Best Business Plan: Your Guide To Success

    Author:  Maria Alfano-Huggins Making ends meet during retirement doesn't need to be difficult.  With a great idea and writing business plans to match, you finances will far outlive the end of the ...

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    Writing The Best Business Plan: Your Guide To Success
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January 31, 2025

Heading Into Your Senior Years – Investing Strategies For 60s+

Investment Strategies for 60+

Author:  Maria Alfano-Huggins Entering your 60s unveils a pivotal era for refining your investment strategies. This phase demands an astute focus on maximizing retirement contributions, navigating the landscapes of Medicare and Social Security, and ensuring a balanced well-diversified portfolio. ...

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January 15, 2025

Spend Your Golden Years Retired in Malaysia

Retired in Malaysia

Author - Maria Alfano-Huggins We've found an oasis that might just be a dream come true for anyone contemplating their retirement. Imagine basking under the generous sun, amidst landscapes that stitch together modernity with lush nature, all wrapped in an enriching cultural tapestry. Yes, we're ...

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December 31, 2024

Defined Benefit Versus Defined-Contribution Pension Plans – Is One Better

Defined Contribution Or Defined Benefit Pension Plans

Author - Maria Alfano-Huggins We've all heard terms like pension plans, retirement savings, and 401(k) plans thrown around, often without a clear understanding of what they truly mean for our future. Delving into the world of employer-sponsored retirement, we discover two main actors: defined ...

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December 15, 2024

Give Your Self-Confidence a Boost as You Age

Boost Your Self-Confidence

Author - Maria Alfano-Huggins Finding self-confidence means embracing aging with grace, indulging in self-care, and focusing on personal growth. We've explored the crucial steps for building resilience, cultivating a supportive network, and remaining active to foster self-esteem. Learning and ...

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December 5, 2024

Best Home Choices for Aging Gracefully: What Key Features to Look For

Best Home Choices for Aging

Author:  Mary Shannon Reviewed by:  Maria Alfano-Huggins When choosing a new home for your retirement, prioritize features that align with both your immediate needs and future requirements. Seek properties that blend comfort with convenience, ensuring they accommodate your lifestyle today while ...

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November 30, 2024

Brain Fog in Menopause – Is There Clarity Ahead

Menopause Brain Fog

Author - Maria Alfano-Huggins Hormone Replacement Therapy (HRT) seems to be the new hope for many struggling with the vagaries of menopause. But is it the only option? You've likely grappled with mood swings, memory loss, and the maddening haze of brain fog in menopause. These symptoms often stem ...

Full Article

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About
Hi - I am Maria Alfano-Huggins. Babyboomer, retired, and living my best life. Here to help you unlock your midlife potential. Enjoy!

Recent Posts

  • Why Women Self-Sabotage – Simple Tips to Stop the Madness
  • Gratitude for God’s Magnificent Plan
  • Can Saunas Help with Menopause Weight Loss
  • Writing The Best Business Plan: Your Guide To Success
  • Deciding to Retire Abroad – When It Makes Perfect Sense

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