Author: Maria Alfano As if you didn't have enough to deal with now you have menopause dry lips too! Your chapped and scaly lips are not only painful, they are unsightly. You have all heard and seen this song and dance before. Estrogen (or lack thereof) is the bad guy in your menopause ...
Bijao Beach Resort In Panama – A Full & Honest Review
Author: Maria Alfano This is a retiree's full and honest Bijao Beach Resort, Panama review. Fasten your seatbelt because you are in for a surprising ride. The day started like any other Friday, the 13th as we prepared to head out to the Bijao Beach Resort in Panama. As you can imagine, the ...
3 Affordable Places To Retire in Central America
Author: Maria Alfano Everyone knows about Costa Rica and Panama but did you know about these 3 affordable places to retire in Central America? There are more than just two countries to consider when planning your retirement abroad. When retiring in another country, ex-pats need to keep ...
Hidden Wedding Costs That Break The Budget
Author: Maria Alfano How much a wedding costs really does depend on you. Whether you are the mother of the bride, mother of the groom, or getting married yourself for the first or second time, a budget for the big day is a smart idea. No matter how much you plan, and how strict your ...
How to Cope With Menopause Depression
Author: Maria Alfano By now you have researched all the symptoms imaginable, but did you know about menopause depression? Your hormones are all over the place and that is giving your mental health a run for its money. Are you feeling sluggish, not quite like yourself, or do you seem to ...
Aging in Community: 4 Affordable Options for Seniors
Author: Annabelle Harris Reviewed By: Maria Alfano I know what you're thinking...I am not part of an aging community - YET! Now is the time to think about what you will do when you get to the age of retirement. Where you will be living? What options do you have? Who will be taking care ...