Author: Maria Alfano-Huggins Italian biscotti, also known as cantuccini, are a traditional Italian cookie that has been enjoyed for centuries. These crunchy, twice-baked cookies are perfect for dipping in coffee, tea, or wine, and are a staple in many Italian…
Droopy Eyelid Exercises – How to Lift Your Lids Naturally
Author: Maria Alfano-Huggins Droopy eyelids are a common cosmetic concern for many people. As we age, the skin around our eyes loses elasticity and can begin to sag, causing our eyelids to droop. This can make us look tired, and…
7 Reasons Sex is Important For Mature Women
Author: Maria Alfano-Huggins Why is sex important for mature women? As women age, their bodies go through various changes, including hormonal shifts and physical changes. These changes can affect their sex lives and sexual desire. Despite common beliefs that women…
Why Having Sex is Important as Men Age – Benefits, Risks, and Tips
Author: Maria Alfano-Huggins Get your mind out of the gutter. This is not one of those kinds of posts (wink, wink). As men age, their sexual health and function can decline. This can lead to a decrease in sexual desire…
Forgetting Things After 50 – Is it Something More Serious
Author: Maria Alfano-Huggins Where did I put my glasses? Sound familiar? The whole while they’re sitting on the top of your head:-) Or, those darn keys are never where you left them the night before. Is forgetting things after 50…
5 Ways to Inspire Yourself During a Midlife Crisis
Author: Mary Shannon Reviewed By: Maria Alfano-Huggins So what is a midlife crisis anyways and why do you need to inspire yourself? There are several stages of a midlife crisis that you may not even recognize as being one. Denial…