Author: Maria Alfano-Huggins Sometimes, you might find yourself stuck in unhelpful habits or patterns that seem hard to break. For women and especially for older women, self-sabotage can take different forms, from not prioritizing your own needs to putting off goals that once seemed important. ...
Gratitude for God’s Magnificent Plan
Author: Maria Alfano-Huggins As I sit here staring at the majestic Pacific Ocean, watching the tide ebb and flow, I can't help but be mesmerized by its beauty and I am immediately filled with gratitude for God's magnificent plan. He is the ultimate mastermind and it all comes from a place of ...
Can Saunas Help with Menopause Weight Loss
Author: Maria Alfano-Huggins Navigating menopause can be tricky, especially when it comes to managing weight. That's why many are curious if regular sauna sessions could be the game-changer they need. Saunas can indeed play a role in menopausal weight management by boosting metabolism and ...
Writing The Best Business Plan: Your Guide To Success
Author: Maria Alfano-Huggins Making ends meet during retirement doesn't need to be difficult. With a great idea and writing business plans to match, you finances will far outlive the end of the month leaving more money in your bank account. Sometimes all it takes is being organized and sharing ...
Deciding to Retire Abroad – When It Makes Perfect Sense
Author: Maria Alfano-Huggins The allure of retiring abroad has captured the imagination of many, drawn by visions of sun-dappled coastlines, bustling expat communities, and the promise of a lifestyle upgrade. Yet, the leap from dream to reality is paved with financial planning, healthcare ...
Harmonious Tales – Recognizing the Symphony of a Healthy Relationship
Author: Maria Alfano-Huggins In the quest for personal happiness and the longevity of a partnership, recognizing the signs of a healthy relationship couldn't be more paramount. I've journeyed through experiences where these signs became vivid, guiding me towards understanding what truly matters. ...