Author: Maria Alfano-Huggins Midlife is a time of significant change for many people. As the body ages, it becomes more susceptible to a range of health issues that can impact overall well-being. Understanding the most common health concerns that affect people in midlife is crucial for ...
How To Bake Authentic Italian Biscotti – Step-By-Step Guide
Author: Maria Alfano-Huggins Italian biscotti, also known as cantuccini, are a traditional Italian cookie that has been enjoyed for centuries. These crunchy, twice-baked cookies are perfect for dipping in coffee, tea, or wine, and are a staple in many Italian households. While they may seem ...
Droopy Eyelid Exercises – How to Lift Your Lids Naturally
Author: Maria Alfano-Huggins Droopy eyelids are a common cosmetic concern for many people. As we age, the skin around our eyes loses elasticity and can begin to sag, causing our eyelids to droop. This can make us look tired, and aged, and may even affect our vision. While surgery is an option for ...
7 Reasons Sex is Important For Mature Women
Author: Maria Alfano-Huggins Why is sex important for mature women? As women age, their bodies go through various changes, including hormonal shifts and physical changes. These changes can affect their sex lives and sexual desire. Despite common beliefs that women lose interest in sex as they ...
Why Having Sex is Important as Men Age – Benefits, Risks, and Tips
Author: Maria Alfano-Huggins Get your mind out of the gutter. This is not one of those kinds of posts (wink, wink). As men age, their sexual health and function can decline. This can lead to a decrease in sexual desire and function, which can negatively impact their overall quality of life. ...
Forgetting Things After 50 – Is it Something More Serious
Author: Maria Alfano-Huggins Where did I put my glasses? Sound familiar? The whole while they're sitting on the top of your head:-) Or, those darn keys are never where you left them the night before. Is forgetting things after 50 a sign of something horrible or just a normal part of ...