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The Silver Diaries

Unlocking Your Midlife Potential

  • Why Women Self-Sabotage – Simple Tips to Stop the Madness

    Author:  Maria Alfano-Huggins Sometimes, you might find yourself stuck in unhelpful habits or patterns that seem hard to break. For women and especially for older women, self-sabotage can take ...

    Full Article

    Why Women Self-Sabotage – Simple Tips to Stop the Madness
  • Gratitude for God’s Magnificent Plan

    Author:  Maria Alfano-Huggins As I sit here staring at the majestic Pacific Ocean, watching the tide ebb and flow, I can't help but be mesmerized by its beauty and I am immediately filled with ...

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    Gratitude for God’s Magnificent Plan
  • Can Saunas Help with Menopause Weight Loss

    Author:  Maria Alfano-Huggins Navigating menopause can be tricky, especially when it comes to managing weight. That's why many are curious if regular sauna sessions could be the game-changer they ...

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    Can Saunas Help with Menopause Weight Loss
  • Writing The Best Business Plan: Your Guide To Success

    Author:  Maria Alfano-Huggins Making ends meet during retirement doesn't need to be difficult.  With a great idea and writing business plans to match, you finances will far outlive the end of the ...

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    Writing The Best Business Plan: Your Guide To Success
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February 2, 2024

Retiring In Portugal – What You Need To Know

Portugal Retirement

Author - Maria Alfano-Huggins Imagine waking up every day to a gentle sea breeze or the tranquil sounds of nature right at your doorstep. For many of us dreaming of retiring in Portugal beckons with open arms. This Iberian gem offers retirees an array of picturesque landscapes, from stunning ...

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January 30, 2024

Top 10 Most Popular Travel Destinations for 50+ Travelers

Most Popular Travel Destinations

Author:  Maria Alfano-Huggins Are you over 50 and looking for your next travel destination? You're not alone! Travel is a great way to enrich your life, experience new cultures, and make lasting memories. With so many destinations to choose from, it can be overwhelming to decide where to go. ...

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January 15, 2024

Benefits of Colloidal Silver – Keeping Your Aging Body Healthy

Colloidal Silver

Author:  Maria Alfano-Huggins Colloidal silver has been used for centuries as a natural remedy for various health issues. It is a suspension of silver particles in water, and it is believed to have antibacterial, antiviral, and anti-inflammatory properties. In recent years, colloidal silver has ...

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December 31, 2023

Colombian Chronicles – What you Need to Retire in Colombia

Retiring in Colombia

Author: Maria Alfano-Huggins Colombia has emerged as a popular retirement destination for individuals seeking an enchanting and fulfilling post-career life. With its stunning natural beauty, diverse and vibrant culture, affordable cost of living, and excellent healthcare system, it's no wonder ...

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December 15, 2023

The Hidden Wonders of Italy – Unearthing Unique Attractions & Culinary Adventures

Italian Adventures

Author - Maria Alfano-Huggins Italy has always been a dream destination and adventure for many travelers, and it's not hard to see why. From the enchanting streets of Rome to the sun-soaked cliffs of Sorrento, the picturesque canals of Venice to the fashion-forward city of Milan, Italy offers a ...

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December 1, 2023

Why Is Sleep Elusive with Age – the Science Behind it

Is Sleep Illusive

Author:  Maria Alfano-Huggins As people age, the quality and quantity of their sleep can change, making it more difficult to get a good night's rest. Many older adults find that they have trouble falling asleep, staying asleep, or waking up too early. This can lead to feelings of fatigue, ...

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About
Hi - I am Maria Alfano-Huggins. Babyboomer, retired, and living my best life. Here to help you unlock your midlife potential. Enjoy!

Recent Posts

  • Why Women Self-Sabotage – Simple Tips to Stop the Madness
  • Gratitude for God’s Magnificent Plan
  • Can Saunas Help with Menopause Weight Loss
  • Writing The Best Business Plan: Your Guide To Success
  • Deciding to Retire Abroad – When It Makes Perfect Sense

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