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The Silver Diaries

Unlocking Your Midlife Potential

  • Why Women Self-Sabotage – Simple Tips to Stop the Madness

    Author:  Maria Alfano-Huggins Sometimes, you might find yourself stuck in unhelpful habits or patterns that seem hard to break. For women and especially for older women, self-sabotage can take ...

    Full Article

    Why Women Self-Sabotage – Simple Tips to Stop the Madness
  • Gratitude for God’s Magnificent Plan

    Author:  Maria Alfano-Huggins As I sit here staring at the majestic Pacific Ocean, watching the tide ebb and flow, I can't help but be mesmerized by its beauty and I am immediately filled with ...

    Full Article

    Gratitude for God’s Magnificent Plan
  • Can Saunas Help with Menopause Weight Loss

    Author:  Maria Alfano-Huggins Navigating menopause can be tricky, especially when it comes to managing weight. That's why many are curious if regular sauna sessions could be the game-changer they ...

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    Can Saunas Help with Menopause Weight Loss
  • Writing The Best Business Plan: Your Guide To Success

    Author:  Maria Alfano-Huggins Making ends meet during retirement doesn't need to be difficult.  With a great idea and writing business plans to match, you finances will far outlive the end of the ...

    Full Article

    Writing The Best Business Plan: Your Guide To Success
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February 15, 2022

PMS After Menopause – Is There Really Such A Thing

PMS After Menopause

Author:  Maria Alfano Just when you thought your days of PMS were over, you are facing PMS after menopause.  If you thought the symptoms were no fun before, wait till you take these ones out for a ride.  This is no picnic.  And, more than 90% of women in their 50s experience this. Ladies ...

Full Article

February 8, 2022

Menopause Libido – Is There More Sexy Time In Your Future

Menopause Libido

Author:  Maria Alfano Your menopause libido could be causing your increased sex urges.  They say men peak at 20 and women peak in their 40s.  I'm pretty sure your partner is enjoying every moment of this new you and your sexy time together! What is a sex surge you ask?  Why does it happen?  Men ...

Full Article

February 1, 2022

9 Incredibly Easy Tips To Start Blogging After Retirement

Author:  Maria Alfano To start blogging may seem overwhelming if you have never done it before.  Don't let words like WordPress, SEO, or backlinks scare you.  Like any other thing you learn for the first time, blogging has its own lingo and acronyms.  It will take some getting used to but you can ...

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January 25, 2022

Andropause Definition – Gentlemen Is This The Real Problem

Andropause Definition - The Real Problem

Author:  Maria Alfano This is the andropause definition that could change a man's life.  Ladies, this one is not about you.  It's about that special man in your life!  Be it your partner, your father, a dear uncle, cousin, or your son, this is important for them.  It will also help you better ...

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January 18, 2022

It’s Not You – It’s Your Hormone Health After 50 Know – The Warning Signs

Hormone Health

Author:  Maria Alfano Your whole life you could count on your body reacting a certain way but now after 50 things are different - it's not you, it's your hormone health.  You look in the mirror and you don't recognize the person looking back at you.  Who is this stranger?  Where did that youthful, ...

Full Article

January 11, 2022

13 Unusual Easter Traditions Celebrated Around The World

13 Easter Traditions

Author:  Maria Alfano I could talk to you about the Easter traditions in Washington with the egg hunt and the egg roll on the garden lawn, but what fun would that be!  It's a well-known tradition that everyone looks forward to taking their children to every year.  There is so much more to Easter ...

Full Article

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About
Hi - I am Maria Alfano-Huggins. Babyboomer, retired, and living my best life. Here to help you unlock your midlife potential. Enjoy!

Recent Posts

  • Why Women Self-Sabotage – Simple Tips to Stop the Madness
  • Gratitude for God’s Magnificent Plan
  • Can Saunas Help with Menopause Weight Loss
  • Writing The Best Business Plan: Your Guide To Success
  • Deciding to Retire Abroad – When It Makes Perfect Sense

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