Author: Maria Alfano-Huggins Aging gracefully is about more than just wrinkles and gray hair; it's about finding inner peace as you navigate life's journey. It's embracing the wisdom and experiences that have shaped you into who you are today. Inner peace is at the heart of aging gracefully, ...
Archives for August 2024
Spooky Good Fun – How Couples Over 50 Can Celebrate Halloween
Author- Maria Alfano-Huggins Halloween isn't just for kids and teenagers—it's a delightful time for everyone, including couples over 50. With empty nests and the freedom to explore new traditions, this holiday offers a unique opportunity to reconnect, create memories, and enjoy the festive spirit. ...
Scandinavian Sleep Method – Your Guide To Better Restful Nights
Author: Maria Alfano-Huggins Getting a good night's sleep can often be a challenge, especially as we age. Enter the Scandinavian sleep method – a simple, yet effective approach to improving sleep quality. This method includes using separate blankets for each person in the bed, allowing individuals ...