Author: Maria Alfano Are the activated charcoal benefits that good? Is this a new fad or does it live up to its hype? I mean, the thought of putting charcoal into or onto your body is frankly quite weird. After all, isn't charcoal for the bbq? Let's not get these confused. There is charcoal ...
Archives for October 2021
Amazon Seller Tips – What You Need To Know Before You Start Selling
Author: Maria Alfano Get to know these Amazon seller tips before you start your Amazon journey. One of the easiest businesses to start in midlife and beyond is an Amazon business. It has a low cost of entry. You can sell almost anything. And, customers will pay a premium to purchase quality ...
Stop The Pain With These Powerful Anti-Inflammation Foods
Author: Maria Alfano Finally, there is a way to stop the pain with these anti-inflammation foods. You can eat your way back into health and be pain-free. Doctors commonly misdiagnose inflammation with fibromyalgia. Fibromyalgia is considered the "F" word in medical language. It's the go-to ...
Sleep Better Tips – 15 Powerful Ways To Improve Your ZZZs
Author: Maria Alfano Need to get some sleep better tips? Are you approaching midlife and finding that sleep has become more and more elusive? You are in good company. As people age, sleep patterns change naturally. Others can be impacted by the additional pressures of looming retirement, ...
5 Super Easy Flabby Arm Exercises For Women 50+
Author: Maria Alfano Just because they are easy, doesn't mean these flabby arm exercises are not effective. Mother Nature plays some dirty little tricks on women from the time they are teenagers until they are post-menopausal and beyond. Our bodies go through so much. And, we continue to ...
Crypto For Beginners In Easy To Understand Terms
Author: Maria Alfano Crypto for beginners is just what you need to break into the world of digital currency. Can you imagine how scandalous it was for our forefathers when someone recommended that paper money could replace the gold coins they carried around? Paper was light and easy to put in ...
7 Of The Weirdest New Years Traditions
Author: Maria Alfano New years traditions are tons of fun. You and your loved ones celebrate in ways that you are accustomed to and have done for eons. I'm pretty certain you would not consider watching the ball drop at midnight strange or absurd. Well, maybe not to you. Folks in other ...
How To Understand The Ketogenic Diet For Beginners
Author: Maria Alfano Looking for a lifestyle change and want to understand the ketogenic diet for beginners? Any lifestyle change takes work. And, going "keto" is no different. It will take some getting used to. Like anything else that you try for the first time - a new job, travel to a new ...
Traveler’s Guide to 10 Spectacular Bridges In The World
Author: Maria Alfano Are you mesmerized by bridges all around the world? I know I am. The thrill of driving over them can be a white knuckle ride. Marvel at the architectural structures that take you across valleys, through mountains, or under/over water. The first time that a bridge made an ...
Annuities Explained in Easy To Understand Terms
Author: Maria Alfano Annuities explained in layman's terms are just what you will get here. Understanding finances and how certain investments work can be difficult if you have never been exposed to them before. The word "annuities" gets thrown around like a beach ball, but do we really know ...
Best Winter Skincare Tips And Tricks For Older Women
Author: Maria Alfano Need some winter skincare tips? Having trouble with dryness and itching? You are not alone. Aging skin requires extra care during the colder months. Taking good care of it is not as difficult as you think. A little TLC will go a long way to moist supple skin during the ...
15 Travel Vacation Essentials You Need For All Trips
Author: Maria Alfano Ever go somewhere and forget your travel vacation essentials? It's happened to so many of us. You are in good company! Travel experts everywhere make sure to always carry the necessities with them from home. I recall one vacation where I forgot my cough medicine and I ...