Author: Maria Alfano I wish I knew there were 3 menopause phases when I was suddenly in the throws of it without realizing what was happening to me. There are changes happening every day once you reach midlife, that creep up ever so slowly that you don't realize that it's menopause knocking at the ...
Archives for May 2021
Why Vitamin D & Calcium Are The Best Vitamins For Menopause That Will Help You Increase Bone Density Quickly
Author: Maria Alfano There were so many things I wish I knew more about when I went into pre-mature menopause, like why vitamin D and calcium are the best vitamins for menopause. I was in my mid-30s when I started perimenopause and was completely post-menopausal by my mid-40s and hadn't yet ...
Entrepreneurship Later In Life – Powerful Success Tips You Need To Start A Business Over Age 40 Into Midlife & Beyond
Author: Maria Alfano Working for yourself can be quite scary when you are thinking of starting a business over age 40, well into midlife, and beyond. Well, I am here to tell you - You CAN DO IT! It is never too late to start working for yourself. If you can help your boss line his pockets with ...
A Close Call – My Brush With Breast Cancer And The 3 Things I Learned That You Absolutely Need To Know
Author: Maria Alfano Breast cancer is scary at any age but when you do everything right and have regular check-ups, it's even scarier. Every two years I go for a breast screening mammogram. This year was no different...except the initial results through me for a loop. I wanted to share my ...
19 Amazing Hydrogen Peroxide Cleaning Uses That Will Make Your Head Spin
Author: Maria Alfano I am always looking for ways to save money and help the environment and these 19 amazing hydrogen peroxide cleaning uses do just that. Why go for expensive chemical solutions when you can use hydrogen peroxide? Save the environment and provide your family with a chemical-free ...
7 Sea Moss Benefits You Need To Know About That Will Get Your Midlife Body Working Like A Well-Oiled Machine
Author: Maria Alfano Sea moss benefits can have such a potentially positive impact on the body. I don't know about you, but I really hate taking medications. I really prefer to have my body heal itself. As I have gotten older, some of them thar parts are not working like they used to. Raise your ...
From Seed to Salad – 11 Simple Steps You Need To Know For Growing An Organic Vegetable Garden
Author: Maria Alfano Nothing tastes better than a salad made from veggies harvested from your own organic vegetable garden. Follow these 11 simple steps and you will be growing your own organic veggies in no time. When I was younger and until 2 years ago, Dad was the curator of everyone's ...
The Best Ever Vegan Crispy Fried Eggplant Bites That Are To Die For
Author: Maria Alfano Growing up in an Italian home, eggplants were no strangers on the dinner table. We had them in many ways but my favorite was the vegan crispy fried eggplant bites. While eggplant parmigiana is the most popular of the Italian eggplant recipes, these crispy eggplant patties are ...